P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program Review

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program Feature

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

Vicore Fitness Extreme Core Bench

Vicore Fitness Extreme Core Bench Review

4927-80-WB Color: White / Black Pictured in White / Black Offering benefits that traditional benches can't, the Vicore Body-Link System not only rewards your efforts with the most ripped physique you could ask for, it throws in an extreme dose of balance, coordination, better posture and physiology. Your core is responsible for transferring energy throughout the body, yet it is routinely overlooked during traditional workouts. The great thing is, we are not asking you to do anything but your normal routine and the Body-Link System do the rest. Now a set of standard chest presses not only build your pecs, but causes entire groups of passive muscles to fire at full steam. Don't believe us? Just wait. After one workout you will have lactic acid in places we blush just thinking about. Features: -Core bench. -Available in White/Black or White/Maroon. -Allows the average person to reach total muscle fatigue almost 35pct faster than with traditional workout platforms. -Engages 3 to 4 more muscle groups than traditional weight benches, with the same number of reps. -Natural instability virtually eliminates plateaus even the slightest adjustment in position changes everything. -Adjustable body-link air suspension. -Commercial grade steel construction. -Easy-transport wheels. -Handy tissue holder to help stop the tears. -Assembly required. Specifications: -Capacity: 1000 lbs. -Dimensions: 16.5'' H x 15.5'' W x 44'' D.