Sunny Health & Fitness 40" Foldable Trampoline with Bar

Sunny Health & Fitness 40" Foldable Trampoline with Bar Review

Sunny Health & Fitness 40" Foldable Trampoline with Bar Feature

• Quarter folding design
• 6 super strong 1" diameter steel legs
• Heavy duty steel frame and 32 metal springs can support up to 300 lbs.
• Free carrying bag included

Rebound Exercise is the therapeutic movement on the mini-trampoline. Because it moves all parts of the body at once we can also call it a cellular exercise. As an exercise it is superior to any other because it not only uses gravity but also two other forces, acceleration and deceleration. As a therapy it is as beneficial as massage or reflexology, since the whole body is involved, it is truly a cellular exercise. Rebound Exercise fulfills all four requirements of effective exercise: Strength Aerobic capability Flexibility Endurance. The greatest benefits of more vigorous exercise is the increase of oxygen. Increased oxygen helps us burn more calories, destroys toxins, gets rid of bacteria and fungus and stimulates cardiovascular health

Sunny Health & Fitness Pro Indoor Cycling Bike

Sunny Health & Fitness Pro Indoor Cycling Bike Review

Sunny Health & Fitness Pro Indoor Cycling Bike Feature

• Indoor cycling bike with 40-pound flywheel
• Heavy-duty crank and smooth chain drive mechanism
• Fully adjustable seat and handlebars for comfort
• Adjustable resistance systems; transport wheels
• Supports up to 275 pounds; measures 20 x 46.5 x 48.5 inches (W x H x D)

Get fit without leaving the home with the SF-B901 Pro Indoor cycling bike from Sunny Health & Fitness. The SF-B901 is equipped with such features as a 40-pound flywheel, a heavy-duty crank, and a smooth chain drive mechanism. Combined, the features produce invigorating yet quiet workouts, so you won't wake the kids down the hall while you exercise. The bike also accommodates a wide variety of riders thanks to the fully adjustable seat and handlebars. Other features include a heavy-duty steel frame, an adjustable resistance system, and transport wheels for easy mobility. Designed to support up to 275 pounds, the bike measures 20 by 46.5 by 48.5 inches (W x H x D) and weighs 108 pounds. Sunny Pro Indoor Cycling Bike

Health Mark BT20000 Swiss Ball Chair

Health Mark BT20000 Swiss Ball Chair Review

Health Mark BT20000 Swiss Ball Chair Feature

• Swiss ball chair for sitting in the office or exercising core
• Promotes good posture while strengthening abs and back
• Great for back extensions, crunches, and other toning workouts
• Stabilizing base with 4 locking wheels for better balance
• Height-adjustable; measures 20 x 23 inches (D x H)

Promote good posture while working in the office or watching TV at home with the Health Mark BT20000 Swiss ball chair. The Swiss chair comprises a large exercise ball that sits in the middle of a stabilizing cradle with four locking wheels. By sitting upright on the ball, you can simultaneously strengthen your core, abs, and back while also relieving pressure from your shoulders. As an alternative, you can use the ball to perform back extensions, ab crunches, and a host of other toning exercise. And thanks to the locking wheels, the ball makes both a great office chair and an ultra-stable exercise ball. The Swiss chair--which is height adjustable based on the ball pressure--measures 20 inches in diameter and 23 inches tall.

The Health Mark Body Tone Swiss Chair can be used at the office or at home to promote healthy ergonomic seated posture while strengthening your core muscle group and relieving pressure form your back. The Swiss Chair cradle also locks the exercise ball into place in order to allow for a safe and effective whole body workout.

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag Review

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag Feature

• Kickboxing trainer with pair of padded arms and inflatable speed bag
• Fully adjustable arms can be positioned at several angles
• Speed bag's foam-covered coil spring offers outstanding reflex action
• Height adjusts from 46 to 56 inches; 48-inch total wingspan
• Soft vinyl-covered pads for cushioning fists; stabilizing base

An ideal kickboxing trainer for weight loss and cardiovascular health, the Health Mark BT22000 dual-pad kickboxing station offers a pair of padded arms along the sides and an inflatable speed bag in the middle, giving you several punching and kicking targets. The pair of foam-padded arms is fully adjustable, so you can position them at a 45-degree angle up, a 45-degree angle down, or horizontal. As a result, you can design several different workouts depending on which muscles you want to exercise. The inflatable speed bag, meanwhile, is equipped with a foam-covered coil spring that provides outstanding reflex action. Perhaps best of all, the kickboxing station sports six height positions--from 46 to 56 inches--helping it accommodate both children and adults. Other details include a 48-inch wingspan, soft vinyl-covered target zones on the pads to cushion the fists, a pump for the speed bag, and a stabilizing base that holds either water or sand.

The Health Mark Mixed Martial Arts Dual Pad Kick Boxing Station w/ Speed Bag is an ideal Cardio Kick Boxing Trainer for weight loss and cardiovascular health. 6 different height adjustments combined with variable positioning of the target pads makes this trainer perfect for everyone from children to adults. The foam covered coil spring provides outstanding reflex action for the Speed Bag, and the vinyl covered target zones on the pads provide soft cushioning for the fists. The base is stabilized by filling it with water or sand.

Sunny Health & Fitness Twister Stepper

Sunny Health & Fitness Twister Stepper Review

Sunny Health & Fitness Twister Stepper Feature

• Move Up and Down with Side to Side Action
• Work for Deep Muscles without Putting Extreme Pressure on Bones and Joints
• Adjustable Resistance
• Twist Action helps to tone Buttocks and Thighs
• Exercise Bands add an Upper-body Workout

This aerobic stepper lets you workout deep muscles without putting extreme pressure on bones and joints. The exercise stepper has up and down as well as side to side motion, while twist action helps to tone buttocks and thighs.  Adjustable stepping height Heavy duty sturdy steel construction Exercise bands add an upper-body workout Oversized slip-resistant footplates LCD computer function: total count, time, calories, scan, count Assembly level/degree of difficulty: Moderate.

2005 ACSM Health & Fitness Summit Pre-Con--Absolute Truths of Nutrition: What You Need to Know

2005 ACSM Health & Fitness Summit Pre-Con--Absolute Truths of Nutrition: What You Need to Know Review

The six presentations from the 2005 ACSM Health & Fitness Summit & Exposition preconference meeting on the Absolute Truths of Nutrition are featured on a single DVD. Over three hours of information and insights from several of the top health/fitness pro