i-Box: Fitness Boxing Fundamentals DVD

i-Box: Fitness Boxing Fundamentals DVD Review

i-Box: Fitness Boxing Fundamentals DVD Feature

• Learn boxing training techniques.
• Practice the proper stance, punches, and footwork
• Learn to use the Heavy Bag, Speed Bag, Double-end bag
• Includes Skip Rope, Target Mitt, Medicine Ball Routines
• Excellent calorie buring workout!

This is the second title in Balazs Boxing's i-box Series. A how-to that teaches all of the training technices boxers use. Andy and Jamie Dumas will train you on the basics of training like a boxer.

From the proper stance, throwing effective punches to the grueling ab workout they feature, you will be fast on your way to looking like the next world champ!