Five For Life Circuit Training Set (SET)

Five For Life Circuit Training Set (SET) Review

Five For Life Circuit Training Set (SET) Feature

• Create your own circuits

Comprehensive kit includes 59, colorful, 11" x 17" laminated cards Cards demonstrate proper technique and provide teaching cues and safety considerations for numerous exercises The handbook offers fifteen sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training programs Includes The Dynamic Circuit Training DVD