FITNESS PROFESSIONAL'S HANDBOOK - 5TH EDITION

FITNESS PROFESSIONAL'S HANDBOOK - 5TH EDITION Review

FITNESS PROFESSIONAL'S HANDBOOK - 5TH EDITION Feature

• Author(s): E. Howley, B. Franks
• Published: 2-9-2007
• SHK00600

Fitness Professionals Handbook, Fifth Edition, is back with a new title, an expanded scope, and thoroughly updated material. With three new chapters, numerous ancillaries, and material that reflect the current American College of Sports Medicine (

Polar F4 Fitness Monitor, Blue Ice

Polar F4 Fitness Monitor, Blue Ice Review

Polar F4 Fitness Monitor, Blue Ice Feature

• F4 Blue Ice
• Water resistant
• Waterproof transmitter and elastic strap
• Heart rate Monitor

Water resistant receiver, that features a wireless chest transmitter that picks up your hearts's siginals and sends them to the polar watch on your wrist ! The target zone and calorie counting features provide the exercise guidance and motivation you need to lose weight and keep it off !

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag Review

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag Feature

• Kickboxing trainer with pair of padded arms and inflatable speed bag
• Fully adjustable arms can be positioned at several angles
• Speed bag's foam-covered coil spring offers outstanding reflex action
• Height adjusts from 46 to 56 inches; 48-inch total wingspan
• Soft vinyl-covered pads for cushioning fists; stabilizing base

An ideal kickboxing trainer for weight loss and cardiovascular health, the Health Mark BT22000 dual-pad kickboxing station offers a pair of padded arms along the sides and an inflatable speed bag in the middle, giving you several punching and kicking targets. The pair of foam-padded arms is fully adjustable, so you can position them at a 45-degree angle up, a 45-degree angle down, or horizontal. As a result, you can design several different workouts depending on which muscles you want to exercise. The inflatable speed bag, meanwhile, is equipped with a foam-covered coil spring that provides outstanding reflex action. Perhaps best of all, the kickboxing station sports six height positions--from 46 to 56 inches--helping it accommodate both children and adults. Other details include a 48-inch wingspan, soft vinyl-covered target zones on the pads to cushion the fists, a pump for the speed bag, and a stabilizing base that holds either water or sand.

The Health Mark Mixed Martial Arts Dual Pad Kick Boxing Station w/ Speed Bag is an ideal Cardio Kick Boxing Trainer for weight loss and cardiovascular health. 6 different height adjustments combined with variable positioning of the target pads makes this trainer perfect for everyone from children to adults. The foam covered coil spring provides outstanding reflex action for the Speed Bag, and the vinyl covered target zones on the pads provide soft cushioning for the fists. The base is stabilized by filling it with water or sand.

BodySport FusionBall 7.5 - 10" Mini Fitness Ball - Use for pilates. Inflates with included straw. Ideal for isometrics, Core work. No pump necessary!

BodySport FusionBall 7.5 - 10" Mini Fitness Ball - Use for pilates. Inflates with included straw. Ideal for isometrics, Core work. No pump necessary! Review

BodySport FusionBall 7.5 - 10" Mini Fitness Ball - Use for pilates. Inflates with included straw. Ideal for isometrics, Core work. No pump necessary! Feature

• BodySport® Fusion Ball - Compares to Fitball Mini
• 7 ½" - 10" mini fitness ball
• Inflates with straw (included)
• Ideal for isometrics, abdominal work and many other exercises
• Blue - Each

BodySport® Fusion Ball 7 ½" - 10" mini fitness ball Inflates with straw (included) Ideal for isometrics, abdominal work and many other exercises Blue #BDS10010 COMPARES to Fitball Mini

YogaDirect Yoga Balance/Fitness Ball

YogaDirect Yoga Balance/Fitness Ball Review

YogaDirect Yoga Balance/Fitness Ball Feature

• Easy to use and lightweight
• Textured, slip-free surface
• Size Extra Large (85cm)
• Recommended for people with a height of 6' and above

Our Yoga Balance Balls are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Made from durable vinyl, our Yoga Balls are designed to support up to 600lbs of pressure, and can be inflated and deflated with ease.

Nathan Reflective Wrist Runner

Nathan Reflective Wrist Runner Review

Nathan Reflective Wrist Runner Feature

• 100-200 times more visible than nonreflective clothing in low-light conditions
• Terrycloth lining for comfort
• Lightweight wallet for money, keys and I.D
• I.D. card Included

One size fits all

Nylon Ankle Cuff Strap 1 Strap

Nylon Ankle Cuff Strap 1 Strap Review

Nylon Ankle Cuff Strap 1 Strap Feature

• Pack Size: 1 Strap

Nylon ankle cuff strap 2 design with synthetic sheep pile lining for superior comfort. Velcro closure, for use with weight stack cable equipment.

Altus Athletic 3lb. Fitness Hoops

Altus Athletic 3lb. Fitness Hoops Review

Altus Athletic 3lb. Fitness Hoops Feature

• Fitness Hoop for Adults 100 lbs to 160 lbs
• Shape and tone entire body
• Improve core strength
• Firm and trim waist
• Improve balance and flexibility

Altus Athletic 1211 043 3 Lb. Fitness Hoop with Easy Assembly and Exercise Guide Included

Cathe Latex Figure 8 Toning Tube Yellow / Light

Cathe Latex Figure 8 Toning Tube Yellow / Light Review

Made with comfortable foam handles, the Altus Cathe Latex Figure 8 Toning Tube helps shape and tone entire body as well as develop strength and core.

* Shape And Tone Entire Body
* Develop Strength And Core
* Stretch And Flexibility
* Comfortable Foam Handles
* Item: 5106-1211406

Marcy Recumbent Mag Cycle

Marcy Recumbent Mag Cycle Review

Marcy Recumbent Mag Cycle Feature

• Recumbent exercise bike with 8 levels of preset resistance
• Easy-to-adjust tension-tightening knob for different fitness levels
• Large console display tracks speed, distance, time, and calories
• Counterbalanced pedals with adjustable foot straps; built-in transport wheels
• Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds

Getting fit at home has never been easier with the Marcy magnetic recumbent exercise bike. The cycle offers eight levels of preset resistance, with an easy-to-adjust tension-tightening knob helping you match the workout to your fitness level. It's also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. Best of all, the bike is comfortable and supportive, with a recumbent step-through frame for easy mounting and dismounting and an adjustable seat that accommodates different body types and sizes. The recumbent frame is ideal for people who find traditional upright bikes uncomfortable, or for folks who are recovering from injury.

Other features include counterbalanced pedals with adjustable foot straps, a powder-coated finish, and transport wheels for easy mobility. The bike measures 55 by 40 by 25 inches (W x H x D) and weighs 66 pounds.

Marcy recumbent exercise bike has a compact design and smooth magnetic resistance. The user friendly computer tracks, speed, time, distance and calories burned. The bike also feature eight preset manual resistance levels and a step through design.

Danskin Waist Trimmer Belt

Danskin Waist Trimmer Belt Review

Danskin Waist Trimmer Belt Feature

• Waist trimmer belt designed to help you lose weight
• Preserves body heat and promotes water loss during exercise
• High-quality neoprene construction is comfortable and lightweight
• Velcro closure provides easy, adjustable fit for most people
• Provides extra back support while walking or working out

The Danskin Waist Trimmer Belt is designed to preserve body heat, promote water loss and provide extra back support during exercise. The waist trimmer's quality neoprene construction makes it comfortable, lightweight, durable and easy to care for. Its Velcro closure allows for an easy and adjustable fit, with one size fitting most.

Suunto M5 Women's Heart Rate Monitor and Fitness Training Watch (Black/Gold)

Suunto M5 Women's Heart Rate Monitor and Fitness Training Watch (Black/Gold) Review

Suunto M5 Women's Heart Rate Monitor and Fitness Training Watch (Black/Gold) Feature

• Heart rate monitor and fitness training watch provides versatile guidance with optional speed and distance information for wide range of sports
• Set your goals, and unit provides ideal daily workout schedule to help you achieve them, including telling you when it?s time to rest
• Optional Foot POD, Bike POD, and GPS PODs send real-time data to your heart rate monitor on your wrist
• Real-time intensity guidance during workout and motivational feedback messages
• Includes limited manufacturer's warranty of two years for sports instruments and heart rate monitors, and one year for accessories such as heart rate monitors, chargers, straps, etc.

A large, crisp, easy-to-read face displays detailed training information.

The Suunto M5 women's heart rate monitor and fitness training watch provides versatile guidance with optional speed and distance information for a wide range of sports. Set your goals, and the m5 provides an ideal daily workout schedule to help you achieve them, including telling you when it's time to rest. Simply enter your personal data once, choose your target�fitness improvement, weight management, or free training�and the m5 does the rest, providing:

• A personal exercise program
• Suggested workout for the day
• Real-time guidance during your workout
• Workout achievement summaries

The m5 is optimized for any aerobic activity. The optional Foot POD, Bike POD, and GPS PODs send real-time data to your heart rate monitor on your wrist. So when you go jogging or cycling, you'll see your speed and distance covered. An optional Suunto Movestick can wirelessly transfers your m5 training data to Movescount.com, and download any program from Movescount.com to you m5.

Key Features

• Three personal targets to choose from�improving fitness, weight management or free training
• Daily exercise instructions with ideal duration and intensity
• Automatically adapting exercise program for the next seven days
• Real-time intensity guidance during workout
• Recovery time recommendation after exercise
• Motivational feedback messages
• Suunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness Solution
• Upload exercise data to Movescount.com with optional Suunto Movestick (sold separately)
• Download any training program from Movescount.com with optional Suunto Movestick (sold separately)
• Track speed and distance with optional Suunto Foot POD, Bike POD, and GPS POD (sold separately)
• Supports nine (English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish, and Finnish)

Warranty
Suunto products include a limited manufacturer's warranty against defects in materials and workmanship of two years for sports instruments and heart rate monitors, and one year for accessories such as heart rate monitors, chargeable batteries, chargers, docking stations, straps, cables, and hoses.

About Suunto
Suunto is a leading designer and manufacturer of sports precision instruments for diving, training, mountaineering, hiking, skiing, sailing, and golf. Known for intuitive design, accuracy, and dependability, the company's precision instruments combine the aesthetics and functionality of watches with sport-specific computers that help athletes at all levels analyze and improve their performance. The Suunto M5 provides versitile guidance for multi-sport exercise. Set your fitness goals with the easy-to-use interface and the M5 provides an ideal daily workout schedule to help you achieve them - including telling you when it's time to rest. Choose from improving your fitness, weight management or free training, and the Suunto M5 automatically prescribes an exercise program with ideal intensity and duration for the next 7 days. The Suunto M5 measures heart rate in context of your fitness level and provides motivational feedback and guidance in real time. The included Suunto Dual Comfort Belt is compatible with most gym cardio equipment. Exercise data captured by the M5 can be quickly and wirelessly uploaded to MovesCount.com for tracking, analysis and sharing, and custom training programs can be downloaded to the M5 (requires optional Suunto Movestick). Add speed and distance data to your logs with the optional Suunto PODs (Peripheral Observation Devices), sold separately.

Teeter Hang Ups Gravity Boots

Teeter Hang Ups Gravity Boots Review

Teeter Hang Ups Gravity Boots Feature

• Boot straps adjust to ankles varying several inches in diameter
• Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce load
• Manufactured of a tough yet pliable blend of Du Pont Hytrel
• Double-lock system ensures safety and security
• Compatible with Teeter Hang Ups inversion racks, bars, tables

Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. You can custom fit each inversion boot quickly; a custom fit typically takes less than 20 seconds per boot. The flexible shell is made of a tough yet pliable blend of DuPont Hytrel, which helps to minimize pressure points. A special blend of 5/8-inch foam is designed to give maximum comfort with minimum compression. Other features include:

• Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce the load on knee joints
• Boot straps adjust to ankles varying several inches in diameter
• Ratcheting, double-lock system ensures safety and security
• Each boot weighs only 2.5 pounds
• One size fits most

They can be used with the following Teeter Hang Ups products: the EZ-Up Inversion Rack, Inversion Bar and F5000 or F7000 Inversion Table.

Manufacturer's Warranty
Full five-year warranty coverage on structural and soft parts

About Teeter Hang Ups
Roger and Jennifer Teeter founded Hang Ups Inversion Products in 1981 and have been dedicated to manufacturing quality inversion products ever since. Roger and Jenny truly believe in the benefits of this simple, natural form of therapy that has been around since 400 BC. In the late 1970’s, Roger tried many forms of therapy to help manage his pain. He finally discovered that by inverting, he was able to relieve his back pain and begin the road to recovery. He credits inversion for keeping him pain free, healthy, and active. Inversion has changed Roger's life, and now he is dedicated to sharing his knowledge of inversion and quality products.

STL International, creator of Teeter Hang Ups brand inversion equipment, has pioneered standards for quality and performance in the inversion market. All Teeter Hang Ups F-series inversion tables are classified in accordance with UL 2601-1 (medical equipment in a clinical setting), a rigid specification that tests the structural integrity of the equipment.

B1-1001 Features: -2-degree bend in the knee for proper alignment of the leg. -Flexible material coupled with durable function for unparalleled comfort while inverting. -Product can be supplied with instructions in a variety of languages. -Arrives assembled. -Accommodates users with a large variety of ankle and calf sizes.

Sunny Health & Fitness Twister Stepper

Sunny Health & Fitness Twister Stepper Review

Sunny Health & Fitness Twister Stepper Feature

• Move Up and Down with Side to Side Action
• Work for Deep Muscles without Putting Extreme Pressure on Bones and Joints
• Adjustable Resistance
• Twist Action helps to tone Buttocks and Thighs
• Exercise Bands add an Upper-body Workout

This aerobic stepper lets you workout deep muscles without putting extreme pressure on bones and joints. The exercise stepper has up and down as well as side to side motion, while twist action helps to tone buttocks and thighs.  Adjustable stepping height Heavy duty sturdy steel construction Exercise bands add an upper-body workout Oversized slip-resistant footplates LCD computer function: total count, time, calories, scan, count Assembly level/degree of difficulty: Moderate.

Velocity Fitness Spin Bike (Black)

Velocity Fitness Spin Bike (Black) Review

Velocity Fitness Spin Bike (Black) Feature

• Designed w/ 40 lb flywheel
• Double direction with emergency brake and 3 pc crank.
• Computer functions include scan, time, speed, distance and calories.
• Dipping handlebar and strong aluminum pedals
• 250 lb weight capacity.

Velocity Fitness CHB-S2002IS Spin Bike features 40 lb flywheel, double direction with emergency brake and 3 pc crank. The bike has a dipping handlebar and strong aluminum pedals. The computer functions include scan, time, speed, distance and calories. Steel construction and a wide base ensure a stable ride, and the precision flywheel offers a smooth feel. Using a spinning bike is one of the most popular forms of indoor exercise that provides a low-impact, high intensity cardiovascular workout and builds both strength and endurance. 250 lb weight capacity.

Posfit sona swing fitness trainer 8lb

Posfit sona swing fitness trainer 8lb Review

Sona Fitness Trainer...Improve Your Overall Strength! The Sona Golf Fitness trainer is the most advanced golf fitness trainer available today. Its unique design allows you to strengthen your golf-specific muscles in just minutes a day - at home, before teeing off, at the practice range or in the offseason. Posfit Sona Golf Swing Fitness Trainer features: 2 models: 8 lb 6 lb Fitness trainer is designed for golfers of all levels Multi-compound handle combines a firm inner core to reduce torque and soft outer layer for maximum comfort and performance Swing Plane Guide System helps visualize the golfers' swing plane parallel to the target line Color Hemisphere System ensures proper release Thumb placement points Improves overall strength, flexibility, and balance Allows you to target your core muscles while correctly simulating your golf swing Increase core speed and rotational power Helps prevent golf-related injuries Includes instructional DVD The Most Advanced Golf Fitness Trainer Available!

Core Fitness Total Core Program Dumb Bell DVD With Workout Manual (Dumbbell)

Core Fitness Total Core Program Dumb Bell DVD With Workout Manual (Dumbbell) Review

Core Fitness Total Core Program Dumb Bell DVD With Workout Manual (Dumbbell) Feature

• DVD & Workout Manual

Total Core Program - Dumb bell DVD with workout Manual Total Core Program - Dumb bell Download